Health
Gadgets, Data, and Doubt

Technology can be amazing and frustrating at the same time. It kind of reminds me of the media—hold on, you’ll see where I’m going with this comparison. I have a Samsung Galaxy Watch 6 and an Oura Ring 3. I wear both to track my sleep and heart health because I have sleep apnea and hypertrophic cardiomyopathy.
Reflections and Routines: Thoughts Before Monday

This week, I’ve been reflecting on an upcoming medical procedure scheduled for Monday—a routine colonoscopy. While the procedure itself isn’t bad, I truly dread the day before. Preparing for it is unpleasant, but I know it’s necessary for my health. Since I’m high-risk due to previously discovered benign polyps, I need to have one every 3 to 5 years. It’s an expense I’d rather avoid, but it’s essential for peace of mind.
I’ve also been contemplating blogging. Writing has always been a cathartic outlet for me, a way to process my feelings and reflect on life. It’s interesting to look back on how my thoughts have evolved over the years—some things have changed, while others remain constant. In a way, my blog posts capture my growth and maturing.
Even if no one reads my writing, that’s okay. Who knows? Maybe a hundred years from now, someone will stumble upon my words. Perhaps they’ll laugh, cry, or even pause to think.
Now, if only I could get back into reading this year.
#HealthMatters #BloggingLife #PersonalGrowth
Posted on Micro.blog
A bad medical test today

Today I had an echocardiogram today and I already have the results all though the doctor has not reviewed that just as of yet. That is the beauty of MyChart you see the test results as soon as they are ready.
My Hypertrophic Cardiomyopathy is getting worse. My septum is thickening even more and faster than before and my left atrium has stretched even more. What will the doctor do I am not sure. I am already on a beta blocker, calcium channel blocker and a blood thinner. I don't know what will be the next thing another medicine so 3 total and or an Implantable Cardioverter Defibrillator (ICD) or both?
Will update as soon as I am told more.
A-FIB
Well, it all started at around 4 PM on Saturday, December 10, 2023. I went into A-FIB and I don't know why. Almost 3 days later on Tuesday, December 12, 2023, at around 12:30 AM, I went back into normal heart Rhythm.
I am glad I didn't have to go to the Emergency room and that I had my Samsung Galaxy watch Classic6 and my Kardia device to keep track of my A-Fib incident.
I really can't wait until 2023 is over as this has been a very bad year for me and my family.